STRAWBERRY CREATINE GUMMIES
pr1mebody Creatine Gummies: 5 g Per Serving, No Shaker
Five gummies. Five grams. No shaker.
pr1mebody creatine gummies are strawberry chewables with 5 g of creatine monohydrate in every five-gummy serving. One pouch holds 150 gummies, which is 30 servings, and every figure you need to compare is on this page.
- 5 g creatine monohydrate per serving
- Serving size: 5 strawberry gummies
- 150 gummies per pouch, 30 servings
- Net weight 13.2 oz (375 g)
- 5 gummies daily, with or without food
- No loading phase required
From $53
1 bag · 30 servings · $1.77 per serving
Choose your pack
1 bag
30 servings · $1.77 per serving
$53
Buy 2, get 1 free
3 bags
90 servings · $1.18 per serving
Standard 3‑bag pack: $120
You save $14
$106
When these are gone, the 3‑bag pack returns to its standard price.
3 bags
90 servings · $1.33 per serving
$120
Save $39
6 bags
180 servings · $1.11 per serving
$199
Save $119
Best value
12 bags
360 servings · $0.92 per serving
$331
Save $305
Buy 2, get 1 free on single sizes: add three and the lowest-priced one is free. Ends 12 Oct.
Free tracked shipping on every order
30-day money-back guarantee
Secure checkout on the Satiovex store
Tracking number within 24 hours of your order
Prices in US dollars. Checkout shows the final price for your country, which can differ slightly from the price shown here.
Food supplement for adults 18+. Not a medicine. Prices as of 12 Oct 2026; the checkout shows the final price, and import duties or taxes may apply depending on your country.
5 g creatine monohydrate
5 gummies per serving
150 gummies per pouch
30 servings per pouch
Strawberry flavor
13.2 oz (375 g)
No shaker, no mixing
No loading phase
5 g creatine monohydrate
5 gummies per serving
150 gummies per pouch
30 servings per pouch
Strawberry flavor
13.2 oz (375 g)
No shaker, no mixing
No loading phase
STRAWBERRY CREATINE GUMMIES
Five gummies. Five grams. No shaker.
pr1mebody creatine gummies are strawberry chewables with 5 g of creatine monohydrate in every five-gummy serving.
THE NUMBERS
The numbers on the label
5
g of creatine monohydrate per serving
150
gummies in the pouch
30
servings per pouch
375
g net weight (13.2 oz)
How to use
How to take them in four steps
01 · Open the pouch
OPEN.
Take out five strawberry gummies. That is one serving.
02 · Chew them any time
CHEW.
Take them at whatever time of day suits you, with or without food, as the label directs.
03 · Skip the loading phase
SKIP.
The label says no loading phase is required, so day one is the same five gummies as every other day.
04 · Repeat daily
REPEAT.
One serving a day, and one pouch lasts 30 days. Do not exceed the recommended daily intake.
What pr1mebody creatine gummies are
These are chewable strawberry gummies that bring you creatine monohydrate without a scoop, a shaker or a glass of water.
Read the details: what pr1mebody creatine gummies are
A serving is five gummies, which together contain 5 g of creatine monohydrate, and a pouch holds 150 gummies, or 30 servings. The net weight is 13.2 oz (375 g).
Creatine is a compound found mainly in red meat and seafood, and the body also makes it itself, according to the ISSN position stand on creatine. Creatine monohydrate is the form with the deepest research record: the same paper notes that over 1,000 studies have been conducted since it became a popular supplement in the early 1990s. Its authors disclose industry ties and the manuscript was funded by the Council for Responsible Nutrition, so we read it next to independent papers.
New to the topic? Start with our overview of creatine gummies, then come back here for the label.
Reading the label: per serving, not per gummy
Every figure on the label is for a serving of five gummies, not for one gummy.
Read the details: reading the label: per serving, not per gummy
Five gummies hold 5 g, so one gummy averages about 1 g (5 g divided by 5), and a full pouch of 150 gummies holds about 150 g of creatine monohydrate.
The same division works on any brand, and it matters because labels vary widely from one brand to the next. Our dosage guide shows the arithmetic and sets other brands' per-gummy claims beside this one.
The 5 g on our pouch is the label figure, and this site does not publish an independent laboratory measurement of it. Company tests of other brands, covered in the overview linked above, have found some gummies short of their label claims, so we would rather you know exactly what kind of number you are reading.
The gummies are strawberry flavored. A gummy is a sweetened chew, so it carries ingredients a plain powder does not; read the full ingredient list on the pouch if you count sugar or have allergies.
What published research reports about creatine monohydrate
The ISSN position stand gives 3 to 5 g a day as the usual intake once muscle creatine stores are full, and it describes a slower route of 3 g a day for 28 days.
Read the details: what published research reports about creatine monohydrate
A 2021 paper by Antonio and colleagues reports that muscle creatine rose by about 20% after either 3 g a day for 28 days or 20 g a day for 6 days, and concludes that you do not have to load creatine.
The 5 g in each serving sits at the top of that 3 to 5 g range. A 2006 risk assessment found strong evidence of safety at intakes up to 5 g a day for long-term use, and too little data above 5 g a day for a confident long-term conclusion. Its lead author is at the Council for Responsible Nutrition, which also funded the ISSN paper.
These papers study the ingredient, not these gummies, and none of the sources we read compares gummies with powder in people. The research measures muscle creatine and test results over weeks; it cannot tell you how you will feel on a given day.
Who they suit, and who should skip them
They suit adults who have already decided to use creatine monohydrate and would rather chew five gummies than mix a powder.
Read the details: who they suit, and who should skip them
They also suit anyone who wants a fixed serving with nothing to scoop or level.
Ask a doctor first if you have a kidney condition, take any medication or have another medical condition. They are not for anyone under 18, and not for women who are pregnant or breastfeeding. A 2023 paper on kidney safety advises avoiding creatine if a kidney disease has left you with very low kidney function, and says evidence in people with existing kidney disease is very sparse.
On pregnancy, a 2025 paper says human evidence is thin and that creatine should not be recommended in practice outside research. For women in general, a 2020 analysis of 29 studies with 951 female participants found no significant difference in total adverse events against comparison groups, although most studies were small.
The gummies look like sweets, so keep the pouch out of children's reach and do not exceed the recommended daily intake.
The facts printed on the label, in one place. Anything not listed here is not claimed.
Label facts for the 150-gummy pouch
Serving size
5 gummies
Servings per pouch
30
Creatine monohydrate per serving
5 g
Gummies per pouch
150
Net weight
13.2 oz (375 g)
Flavor
Strawberry
Directions
5 gummies daily, any time, with or without food
Loading phase
Not required
Do not exceed
The recommended daily intake
Ask a doctor first if
You have a kidney condition or take medication
Not for
Anyone under 18, or women who are pregnant or breastfeeding
Only facts from the product label and listing are shown; read the full ingredient list printed on the pouch.
What the EU register says about creatine
The two statements below are wording authorised in the EU/GB register, not evaluated by the US FDA. They are quoted exactly, with their conditions of use, and they describe creatine as an ingredient; they are not statements about what this product will do for you. Our label provides 5 g per serving, which is above the 3 g named in both conditions.
- “Creatine increases physical performance in successive bursts of short-term, high intensity exercise.” Condition: the claim may be used only for food which provides a daily intake of 3 g of creatine, and only for foods targeting adults performing high intensity exercise; the consumer must be told that the beneficial effect is obtained with a daily intake of 3 g of creatine.
- “Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.” Condition: the claim may be used only for foods targeting adults over the age of 55 who are engaged in regular resistance training; the beneficial effect is obtained with a daily intake of 3 g of creatine in conjunction with resistance training, performed at least three times per week for several weeks, at an intensity of at least 65%-75% of one repetition maximum load.
These statements have not been evaluated by the US Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Before you order
What a pouch involves day to day
Here is what a pouch involves in practice, and where the research stops.
01
A sweet chew, not a drink
You chew five strawberry gummies and you are done: no scoop, no shaker, no powder settling at the bottom of a glass. Expect the taste of a sweet gummy rather than plain creatine. The pouch is the whole kit.
02
Weeks, not hours
Research on creatine tracks muscle creatine content over weeks. The ISSN position stand says that once stores are raised it generally takes 4 to 6 weeks for them to return to baseline, and the 2021 paper recommends 3 to 5 g a day for at least 4 weeks to reach similar muscle levels to loading. A steady daily routine therefore matters more than the hour you pick, which is our reading, not a finding the papers state.
03
Side effects to know about
The only side effect the ISSN paper calls consistently reported is weight gain, which the 2021 paper ties to the 20 g-a-day loading phase (1 to 3 kg, mostly water); this label has no loading phase. Stomach upset is the other thing to watch: in a 28-day trial of 59 soccer players, diarrhea was reported by 28.6% taking two 5 g doses and 55.6% taking one 10 g dose, and a 2025 paper suggests keeping each serving to 5 g or less. A serving here is exactly 5 g, and our creatine gummies side effects guide goes through the rest.
04
Blood tests and your doctor
Creatine can raise serum creatinine, a marker used to estimate kidney function, without necessarily meaning kidney dysfunction. NHS guidance says creatine can affect the results of kidney function tests, so tell whoever orders the test that you take it. The 2023 paper also found few trials longer than 16 weeks that looked at kidney health, so long-term evidence is thinner than short-term evidence.
Powder or gummies: how the routines differ
Both formats can carry the same compound; they differ in routine, added ingredients and how much testing evidence exists.
Powder and shaker
Gummies in a pouch
How you take it
Powder and shaker
Scoop into a glass or shaker, add liquid, mix, drink
Gummies in a pouch
Chew five gummies
What you need and washing up
Powder and shaker
A scoop, a drink and a glass or shaker to rinse
Gummies in a pouch
Just the pouch, nothing to wash
Carrying it
Powder and shaker
A tub plus something to mix it in
Gummies in a pouch
One pouch (13.2 oz / 375 g for this product)
Flavor and added ingredients
Powder and shaker
Varies by product; check the label
Gummies in a pouch
Strawberry flavor; a sweetened chew, so read the ingredient list
Creatine per scoop or piece
Powder and shaker
Set by the scoop; check the serving size on the label
Gummies in a pouch
About 1 g per gummy here (5 g per five gummies)
What testing shows
Powder and shaker
Dry monohydrate powder is very stable (2021 paper)
Gummies in a pouch
The stability data we read concern creatine in solution, not finished gummies
Neither format is better for everyone, and our creatine gummies vs powder guide covers the sums, the company tests and their limits in full.
LIMITED BUNDLE
Buy 2. Get 1 free.
Three bags for the price of two. The offer has a fixed number of places and ends when they are gone. When the last one is taken, the standard 3-bag pack returns to $120.
You pay for 2 bags: 2 × $53 = $106
Buy 2, get 1 free · $106Choose your pack
Pick the pack that fits how long you want to take it. These are the prices at the Satiovex checkout.
Pack
Servings
Price
Per bag
Per serving
Buy
Pack
3 bags
Buy 2, get 1 free
Save $14 compared with the standard 3-bag pack
Servings
90
Price
$106
Per bag
$35.33
Per serving
$1.18
Buy
Pack
3 bags
Save $39 compared with buying 3 single bags
Servings
90
Price
$120
Per bag
$40
Per serving
$1.33
Buy
Pack
6 bags
Save $119 compared with buying 6 single bags
Servings
180
Price
$199
Per bag
$33.17
Per serving
$1.11
Buy
Pack
12 bags
Best value
Save $305 compared with buying 12 single bags
Servings
360
Price
$331
Per bag
$27.58
Per serving
$0.92
Buy
On the 6 and 12 bag packs, savings compare the pack price with the same number of single bags. Prices in US dollars as of 12 Oct 2026; checkout shows your local price.
DELIVERY
Free tracked shipping and a 30-day guarantee
Shipping costs nothing on any order, and the money-back guarantee runs for 30 days.
Free tracked shipping
Every order ships free with tracking, with no minimum spend, to the United States, the United Kingdom, the EU, Canada and Australia. Your tracking number is sent within 24 hours of the order.
Delivery estimates
Counted from dispatch, delivery to the UK takes an estimated 4-5 working days and to other countries 5-8 working days; these are estimates, not guaranteed dates. Import duties and taxes may apply depending on the country. No license number for Canada or Australia is published on this site.
30-day money-back guarantee
If it is not for you, ask for a refund within 30 days; approved refunds arrive within 5 business days. Checkout opens on satiovex.com. Satiovex is the trading name of Xinop LLC, the company that sells pr1mebody products, and the item may appear there as “Satiovex Creatine Gummies - 5 g”. Xinop LLC is based in Albuquerque, NM. Details are on the shipping and returns page.
Common questions
What are pr1mebody creatine gummies?
They are strawberry chewable gummies with 5 g of creatine monohydrate per serving of five gummies. A pouch holds 150 gummies, which is 30 servings, and weighs 13.2 oz (375 g). There is no shaker, no mixing and no powder.
How much creatine is in each gummy?
About 1 g per gummy: the label gives 5 g per five-gummy serving, and 5 divided by 5 is 1. A full pouch holds about 150 g. The same sum works on any brand's label.
Do I need a loading phase?
No. The label says no loading phase is required, and a 2021 paper concludes you do not have to load creatine, because 3 g a day for 28 days and 20 g a day for 6 days raised muscle creatine by a similar amount, about 20%. Take five gummies a day, as directed.
How long does one pouch last?
30 days at the label directions of five gummies a day, because 150 gummies divided by 5 is 30 servings. Do not exceed the recommended daily intake to stretch it further or to shorten it.
Is a gummy the same as a scoop of powder?
Both can contain creatine monohydrate, in a different format. Powder is simple and well studied; gummies trade that for convenience and added ingredients, so read the ingredient list. Neither is better for everyone.
Does creatine have side effects?
Weight gain is the only side effect the ISSN position stand calls consistently reported, and stomach upset is linked to large single doses above 10 g in a 2025 paper. A 5 g serving is below that.
Who should ask a doctor first?
Anyone with a kidney condition or taking medication, and they are not for under 18s or for women who are pregnant or breastfeeding. A 2023 paper found creatine did not harm kidneys in healthy people in controlled trials, but evidence in existing kidney disease is very sparse. The NHS notes creatine can affect kidney function test results, so mention it before any test.
Does creatine cause hair loss or dehydration?
The papers we read found no evidence that it does. The 2021 paper says the current body of evidence does not indicate that creatine causes hair loss, and that research does not validate the idea that it causes dehydration or muscle cramps; the 2025 paper found no significant effects on hydration.
Where do you ship, and what if I change my mind?
Shipping is free and tracked to the United States, the United Kingdom, the EU, Canada and Australia, with a 30-day money-back guarantee. Delivery estimates are 4-5 working days to the UK and 5-8 working days elsewhere, counted from dispatch, and they are estimates, not guaranteed dates.
How does the single-bag offer work?
There is one automatic offer on the single bag and no code is needed: buy 2, get 1 free. Add three single bags and the lowest-priced one is free. The limited 3-bag bundle is not part of the buy 2, get 1 free. Ends 12 Oct.
How does Buy 2, get 1 free work?
You pay for two bags and receive three. There are a limited number of bundle offers. When they are gone, the 3-bag pack returns to $120.
Sources
Keep reading
Creatine gummies dosage
Every dose figure from the label, the research and the EU register, side by side.
Read the guide →
Creatine gummies side effects
Weight gain, stomach upset and kidneys, with what the papers actually report.
Read the guide →
Creatine gummies vs powder
A fair comparison of dose per piece, testing, stability and routine.
Read the guide →
KEEP READING
Related reading on creatine gummies
Creatine Gummies
Creatine gummies: how to turn a label into grams per gummy, what studies say about dose and safety, and what two company tests found.
Read the guide →
Creatine Gummies Dosage
Creatine gummies dosage with the sums shown: what the pouch directions say, how they sit against the 3 to 5 g a day in studies, and how long a bag lasts.
Read the guide →
Creatine Gummies Side Effects
Creatine gummies side effects sorted by evidence: weight gain, stomach upset, kidney blood tests, and who should check with a doctor first.
Read the guide →
Creatine Gummies vs Powder
Creatine gummies vs powder: how dose per piece, test results, stability and cost per gram compare, plus a worked example from our own label.
Read the guide →
READY WHEN YOU ARE
Pick your pack
Free tracked shipping and a 30-day money-back guarantee. Checkout opens on satiovex.com, the store run by Xinop LLC, which also sells pr1mebody products. Prices in US dollars; checkout shows the final price for your country.